Lisa Marini Speaking
Everyone is talking about Mental Health these days…
How about bring your BRAIN to the conversation?
LOOKING FOR A SPEAKER?
Is your company looking for a speaker for team building, lunch n’ learns, quarterly meetings
or even a terrific way to create a memorable company holiday party?
Check out the list of talks Lisa Marini, a Certified Brain Health Coach delivers.
Lisa is also bilingual and can deliver these talks in Spanish! ¡Que Bueno!
“After having the opportunity to experience Lisa and her work I’m reassessing the way I approach leadership training and development. Regardless of the methodology and content we use to “develop” people and leaders, until they have the ability to operate their most vital tool (the brain) we’re limiting their ability to be the highest version of leaders and humans. This work, as a prerequisite to any leadership development program, will definitely yield higher quality leaders, more productive employees and happier humans in the workplace. That’s what I play for as an HR leader and I look forward to continuing in partnership with Lisa in our shared commitment to creating the kick- @$$ leaders of the future.”
Expected Results from the Brain Based Talks:
- Stress Reduction
- Manage Conflict Effectively
- Heighten Focus and Mental Clarity
- Increase Self-Confidence
- Obtain Goals/ Targets
- Improve Mental and Physical Health
- Restore Joy and Happiness
- Create New Habits and Behaviors
- Quiet the Inner Critic
A NOTE FROM LISA:
As a female Superintendent in the Multi Family Construction industry for 17 years I know a thing or two about stress! During those years there were many days I felt overwhelmed, overworked and lost. My purpose and zest for life was gone. I was depressed, ridden with anxiety and my mental health was plummeting. I was desperate to find a solution – but I felt hopeless and stuck. It never occurred to me that it was my brain’s way of protecting me. It would paralyze me with fear or make me be snippy or overwhelmed as a defense mechanism – it was actually looking out for me! Once I learned this, my life changed. I would love to help you change your life too!
These classes/talks taught by Lisa Marini, a Certified Brain Health Coach are great for Lunch n’ Learns, Quarterly Meetings or even a terrific way to create a memorable company holiday party. – Lisa is also bilingual and can deliver these classes in Spanish! ¡Que Bueno!
Each class as a stand-alone is a 45 min presentation with 15 mins of Q/A. But don’t be limited to that model! Lisa can co-create trainings for your team in any combination of topics to be trainings/ classes at any length to meet your company’s needs.
Stress – A Brain-Based Perspective
Stress. We all have it, and we know we don’t like it, but do you really know the effect it is having on your brain, body and life? Did you know that the brain cannot tell the difference between an actual threat like the house being on fire, vs worrying about your relationship or job security? This creates a lessened ability to access the logical and critical thinking areas of the brain, and completely affects your behavior. You can see how this is absolutely the opposite of what you need to have happen when you are trying to be strategic about the next steps to take in life. In this session we will discover what stress actually is, how it is impacting you physically and behaviorally and simple tools ways to manage it the way the brain wants.
Neuroscience of Mindfulness
Mindfulness – A Brain Based Perspective
There is so much buzz around the concept of mindfulness – but what is it actually? It simply is a state that resides in our brain. This is wonderful news since it means we don’t have to travel to Jamaica or sit under a tree barefoot to access it – we can get there from our office desks or dining room tables. In this class, not only how to achieve the state of mindfulness, you will learn what is from a neuroscience perspective. We will discover the benefits to our lives by achieving this state with easy, applicable tools to access it without the expensive airline tickets.
Nutrition – A Brain Based Perspective
Nutrition, it’s a basic survival need we all have but have you ever considered how it impacts your sleep, your behavior and your focus? Most of us look at nutrition from the perspective of being healthy, losing weight or muscle gain – but it’s much, much more than that. Our food has a direct effect on our brain performance and functions, which in turn controls everything you do. Don’t you want to make sure you are feeding it what it needs so you can be your best self?
Goals – A Brain Based Perspective
You have been setting goals your whole life and yet your results greatly vary in levels of success of achievement. Why is it that you can easily crush certain goals, stick to the plan and have minimal detours, yet other goals feel like an uphill battle, a full-on grappling match with your willpower and you have to restart over and over? The answer lies in your brain. If your brain doesn’t understand the goal it can never achieve it. In this class learn the power of Neurolinguistic Programming (the language of your mind) to accurately translate the goal so your brain can stay on course and no longer miss the big high-five.
Negative Thoughts – A Brain Based Perspective
Worry, catastrophizing, jumping to conclusions – all such a waste of time and energy, but we all do it. Why? Because this is what our brain does to try and keep us safe and alive. Gone are the times of times of saber-toothed tigers and dire wolves but your brain hasn’t evolved to the modern era to know this. It now sees your boss, spouse and lack of money as danger or predators and is in a constant search for “safer conditions”. Learn in this class why your thinking can turn negative automatically and learn the tools to manage this reaction to keep you from wasting so much of your time on irrational worries.
Mental Entrainment – A Brain Based Perspective
Neurosculpting is a science-based, potent way to tap into the hidden parts of your brain that drive you. Think meditation, brain training, flow state, rewiring and performance improvement ALL IN ONE!
I know you are busy. In just minutes a day, this trademarked process sculpts new emotional, mental and physical patterns allowing you the freedom to design your life. Neurosculpting® meditation is easy, quick and powerful – and perfect for people with active mind who have a hard time meditating.
Personal Care- A Brain Based Perspective
Nothing makes me cringe more than the term “self-care”. Why? Because there is a connotation of selfishness, a waste of time, and the cause of reprioritizing what we think are more important things to attend to. This class has a new approach and it’s called “self-investing”. We all know what a great investment portfolio can do to gain us funds, what about a creating a great personal investment portfolio. Learn about inner-dialogue that robs you of energy funds and create new approaches to self-invest that will give you a high rate of return to life balance and happiness.
Social Triggers – A Brain Based Perspective
Let me guess that you have been upset a time or two in your life. Do you know that in every social situation your upset can be traced back to only one of 5 reasons? Yes, only 5. In this model created by David Rock with the Neuroleadership Institute, you will learn these 5 triggers that can create your reactions in your brain that leads to a shift in your perspective and demeanor. The good news? These 5 things can also be the motivators that keep you on top of the world, and can inspire others quickly and effectively.
A highlight of a few of the companies/organizations Lisa has had the honor to work with:
TMobile, Swinerton, Wells Concrete, Hazelden Betty Ford Foundation, Hispanic Contractors of Colorado, Women in Healthcare, Colorado Academy, Martines Palmeiro Construction, Heggim-Lundquist, Hiller Fire and many, many more!
Certified Brain Health Coach – Amen Clinics, CBHC * Certified Neurosculpting® Facilitator – Neurosculpting® Institute, CNSF * Certified Integrative Nutrition Health Coach – Institute of Integrative Nutrition, INHC * Certified Hypnotherapist, HMI College of Hypnotherapy, CHt * Certified HeartMath Facilitator, HearthMath+ Institute * Certified Brainspotting Practitioner