Helping You Find Your Path With Personalized Coaching
Feel Like It’s Time to Make a Change in Your Life?
Isn’t it interesting how sometimes you have life in the palm of your hand, but other times it feels like it’s falling apart?
We can blame your brain for both.
Let me show you how to use your brain to have more of those great days and less of the bad ones.
Why Brain-Based Coaching?
Do you ever get upset and you become reactionary and don’t have access to your best self?
Control your reactions by understanding how your brain works.
Are you repeating bad habits you can't seem to break?
Learn how your brain sees these patterns and how to change them permanently.
Do you have stress, overwhelm or anxiety?
These reactions are beacuse your brain feels “unsafe”. Learn how to manage and reduce the effects of stress, overwhelm and anxiety by calming your brain.
Do you feel stuck and paralyzed in making change?
Inaction is a way for the brain to feel in control and certain – therefore we get stuck and paralyzed. Learn how to manage the brain to be in action.
There is no lack of amazing self-help and personal development tools out there. I’m sure you have read many and learned lots of great things along the way – and perhaps I have some new perspectives you may not know yet. But what happens when you are stressed out, triggered by a situation or overly tired? You lose access to all of those tools. You become a reactionary person who’s behavior might later leave you embarassed. Why does this happen?
It’s your brain’s fault.
When your brain gets triggered we move into a different brain state and we no lnger have access to all of the amazing qualites you have listed on your resume.
I belive there is a pre-cursor to all coaching and personal/ professional development work and it starts with basic biology and neurobiology. I would love to teach you about it!