Need a break? I bet your brain does too!
July 13th 12-12:45 mst
Feeling stressed, overwhelmed, or scatterbrained? It must be summer, and you must work in construction. Deadlines, proposals, material delays, cancellations, and persistent phone calls fill our agendas.
Join Lisa Marini from Lisa Marini Coaching and Amy Powell from Well Works, for a quick 45-minute brain recharge, reprieve and info session. You’ll get hands-on experience in brain entrainment, and you’ll learn some daily exercises to take this transformational practice into your everyday life. You will learn the basics of how neuroplasticity can transform your life, help you through stress, find new energy and a sense of peace, and become the best you possible.
More on Lisa Marini:
Lisa loves bringing an understanding of the brain and the critical role it plays in ALL decisions from weight loss, goal setting, stress relief, and every area of life. After leaving a demanding, stressful career in multifamily construction that was taking a toll on her health, she founded her practice to aid individuals in health, performance, and personal development. In fact, Lisa has used the very same techniques in her own battle with migraines, memory loss, and other massive stress-related effects on her life.
More on Amy Powell:
Amy Powell is the owner and founder of Well Works and designed, developed, and currently implements her construction-specific leadership development program. The 12-week program includes an entire week of Leader Maintenance to ensure you are at your optimal to lead your project teams and overcome frequent challenges encountered in our fast-paced, high-stress industry.