Sue

“I feel more balanced after doing the course. Some of what shifted is almost imperceptible. It was great timing because I was starting a new job that was very challenging at first and the brain basics course supported me in managing the automatic negative thoughts...

Mandy

“After Brain Basics, I am way more knowledgeable about how my choices affect my brain and then the feedback loop ensues. Really important to observe with curiosity what’s happening with my brain instead of being at the effect of it all the time. I experience much more...

Rebecca

“In Brain Basics, the classes Ants and Neuroscience of Mindfulness were super interesting new topics to me. Really loved learning the content!”

Sheila

“I have done a lot of personal development work over the years and I found that Lisa’s class offered me something completely new. A practical approach to having a healthy brain that will support all my growth practices! One area of my life that I found annoying,...